Incomplete Workouts
When you can’t complete a scheduled workout, mark it as incomplete with a reason. This helps identify patterns in your training behaviour - overplanning, fatigue, scheduling conflicts, or motivation dips.
Accurately tracking incomplete workouts is more valuable than deleting them. Patterns reveal what needs to change.
Marking a Workout Incomplete
Open the scheduled workout and find the controls above the Complete Workout button. Click + to add a specific reason.
Reason Categories
| Reason | What It Indicates |
|---|---|
| Not motivated | Potential burnout or need for variety |
| Not recovered | Overtraining or insufficient rest |
| Not enough time | Planning or scheduling issues |
| Too tired | Non-training fatigue (work, sleep) |
| Sick / Ill | Health-related breaks |
| Weather / conditions | External factors |
| Work | Schedule conflicts |
| Other | Anything else |
Viewing Patterns
Go to Metrics to see incomplete workout trends. Identify which workout types you skip most and when.
Next Steps
- Rest days — Plan recovery to prevent overtraining
- Training plans — Structure realistic schedules
- Daily metrics — Track fatigue and energy levels