Incomplete Workouts
When you can’t complete a scheduled workout, mark it as incomplete with a reason instead of deleting it. Over time, the reasons show patterns in your training, such as overplanning, fatigue, scheduling conflicts, or dips in motivation, so you can see what needs to change.
Marking a Workout Incomplete
Open the scheduled workout and find the controls above the Complete Workout button. Click + to add a specific reason.
Reason Categories
| Reason | What It Indicates |
|---|---|
| Not motivated | Potential burnout or need for variety |
| Not recovered | Overtraining or insufficient rest |
| Not enough time | Planning or scheduling issues |
| Too tired | Non-training fatigue (work, sleep) |
| Sick / Ill | Health-related breaks |
| Weather / conditions | External factors |
| Work | Schedule conflicts |
| Other | Anything else |
Viewing Patterns
Go to Metrics to see incomplete workout trends, including which workout types you skip most and when.
Related
- Rest days — Plan recovery to prevent overtraining
- Training plans — Structure realistic schedules
- Daily metrics — Track fatigue and energy levels