Goals
Goals help you stay focused and accountable. Training with a goal in mind provides motivation, one of the biggest factors in improvement. In Sequence, you can create goals and link workouts, notes, and milestones to track your progression.
Creating a Goal
Navigate to Goals
Go to the Goals page and click New Goal.
Fill in the details
Enter the required fields:
- Name — What you want to achieve
- Status — Current progress state
- Target — Specific outcome you’re aiming for
- Category — Type of goal (strength, technique, project, etc.)
Set a deadline (optional)
Add a target date to help stay on track. This appears on your dashboard as a countdown.
Linking to Training
Goals become powerful when connected to your training data. Think of it as mind-mapping your actions.
Link a workout
Open a scheduled workout, tap the menu (⋮) in the top right, and select Link To Goal. Choose your goal from the list.
Link milestones and notes
Open any milestone or note, tap the menu (⋮), and select Link To Goal.
View connections
Open your goal to see all linked workouts, milestones, and notes in one place.
Accidentally linked the wrong item? Open the workout, note, or milestone and select Unlink Goal from the menu.
Viewing Goal Progress
When viewing a goal, you can see all linked items and track your progress toward completion.
You can also unlink items directly from the goal view if needed.
Example Goals
Here are examples of how climbers use goals in Sequence:
| Goal Type | Example |
|---|---|
| Project | Send “Midnight Lightning” by end of season |
| Strength | Complete 10 pull-ups with +20kg |
| Volume | Log 100 routes this month |
| Grade | Flash V6 outdoors |
Next Steps
- Metrics — Visualise your training progress over time
- Milestones — Celebrate achievements along the way
- Training plans — Structure your training toward goals
- Creating Good Climbing Goals — Blog post with guidance on effective goal setting