PlanningPlanner

Planner

The planner is your training calendar. You’ll spend a lot of time here. You’ll schedule workouts, mark rest days, add notes, view metrics and track your training.

Calendar Views

Switch between views using the controls at the top of the planner:

  • Week View — See a full week at a glance, drag workouts between days
  • Month View — Overview of your entire month’s training

Scheduling Workouts

Use the Add button

Click the + on any day and select a workout to schedule.

Adjust as needed

Drag workouts between days to reschedule, or remove them by clicking the workout and selecting Remove.

Hold and drag a workout to a different day to quickly reschedule it.

Rest Days

Mark days as rest days to indicate planned recovery. Rest days appear differently on the calendar and are factored into your training load calculations.

Click the + on any day and select Rest Day.

See Rest Days for more details.

Adding Notes

Add notes to any day for session reflections, reminders, or coach feedback. Notes appear on the planner and can be linked to goals.

Click the + on any day and select Add Note.

See Notes for more on creating notes.

Adding Milestones

Add milestones to any day for significant achievements, progress points, or memorable sessions. Milestones appear on the planner and can be linked to goals.

Click the + on any day and select Add Milestone.

See Milestones for more on creating milestones.

Adding Event

Add events to any day for competitions, trips, injuries, or other significant occurrences.

Click the + on any day and select Add Event.

See Events for more on creating events.

Daily Metrics

Add daily metrics to any day for sleep, fatigue, energy, and other relevant data.

Click the + on any day and select Daily Metrics.

See Daily Metrics for more on creating daily metrics.

Bulk Add Workouts

Add multiple workouts to a client at once instead of assigning them individually.

Click the + on any day and select Bulk Add in the top right corner.

See Bulk Add Workouts for more on creating bulk add workouts.

Week Actions

Click the more icon (⋮) at the top of the Monday column on the planner to access the week actions:

  • Add Week Label — Add a label to the week header
  • Duplicate Week — Duplicate the current week’s schedule to another week
  • Insert Week — Add a blank week, shifting future weeks forward
  • Clear Week — Remove all scheduled items from a week
  • Delete Week — Delete the current week and shift future weeks forward

These actions affect all items in the week, including workouts, notes, and rest days.

Planner Views

Change planner view at the top of the planner.

Clearing The Planner

Click the more icon (… (three dots)) at the top of the planner and select Clear Planner.

Choose to clear from the current week or next week. This removes all future scheduled items. You can also clear individual items by clicking the item and selecting Remove From Schedule.

See Clearing The Planner for more on clearing the planner.

Next Steps