Mobile App
The Sequence mobile app brings your training to iOS and Android. View your planner, complete workouts, log climbs, and track progress from anywhere.
The mobile app syncs with the web version in real time. Changes made on one platform appear instantly on the other.
Getting the App
Download Sequence from the App Store (iOS) or Google Play (Android).
Sign in with your existing Sequence account, or create a new one directly in the app.
Key Features
Planner
View your scheduled workouts, drag to reschedule, and mark sessions complete. The mobile planner mirrors your web planner.
Workouts
Complete workouts with the same widgets available on web — exercises, timers, logbooks, sliders, and more.
Logbook
Log routes and boulders at the crag or gym. Entries sync to your grade pyramid and stats.
Coaching Messages
If you work with a coach, send and receive messages directly in the app.
Push Notifications
Stay on top of your training with push notifications. The app can notify you about:
- Messages — Get notified when your coach or client sends a message
- Workout Reminders — Receive reminders for workouts scheduled today
Configuring Notifications
Open the app and go to Settings → Notifications to manage your preferences:
| Setting | Description |
|---|---|
| Push Notifications | Master toggle to enable or disable all push notifications |
| Messages | Receive notifications for new coaching messages |
| Workout Reminders | Get reminded about workouts scheduled for today |
| Morning Reminder | Enable a morning notification at your chosen time |
| Evening Reminder | Enable an evening notification at your chosen time |
Workout reminder times are set in your local timezone. Adjust the morning and evening times to fit your schedule.
Notification Types
Message Notifications
When enabled, you receive a push notification whenever someone sends you a coaching message. Tap the notification to open the conversation.
Workout Reminder Notifications
Workout reminders notify you about pending workouts scheduled for today. You can configure separate morning and evening reminder times:
- Morning reminder — A nudge earlier in the day (default: 8:00 AM)
- Evening reminder — A later reminder if you haven’t completed your workout (default: 6:00 PM)
Reminders only fire for workouts that are still pending. If you complete or skip a workout before the reminder time, no notification is sent.
Offline Access
Workouts you’ve opened recently are available offline. Complete them without an internet connection, and data syncs when you’re back online.
Tips
Enable notifications for accountability Workout reminders help you stay consistent, especially on busy days.
Set reminder times that work for you Choose a morning time before your usual training window and an evening time as a backup.
Keep the app updated New features and fixes are released regularly. Enable automatic updates to stay current.