Workout Packs
Workout Packs are pre-built collections of workouts designed by coaches and training experts. Add a pack to copy its workouts into your library instead of creating each one from scratch.
Browsing Packs
Click Packs in the sidebar to browse available collections. Each pack shows:
- Pack name — The collection title
- Description — What the pack contains and who it’s designed for
- Included workouts — A preview of the workouts in the pack
Adding a Pack to Your Library
Open the pack
Click a Workout Pack to view its details and included workouts.
Add to library
Click Add to Your Workouts to copy all workouts from the pack into your personal workout library. If you’ve already added some workouts from the pack, only the new ones are added, so nothing is duplicated.
Use the workouts
The workouts now appear in your Workouts section. Schedule them on your planner like any other workout.
To keep your library manageable, archive workouts you don’t need right now.
Related
- Workouts — Edit and customise workouts
- Planner — Schedule your new workouts
- Training Plans — Apply structured multi-week plans