TrackingMetrics

Metrics

Metrics shows your training data over time, across exercises, custom measures, logbooks, and more. Use it to spot trends and check whether your training is working.

Accessing Metrics

Go to Metrics from the sidebar. It has several views:

  • Snapshot — Overview of recent training activity
  • Exercises — Track progress on specific exercises over time
  • Incomplete — See reasons for incomplete workouts
  • Measures — View trends in your custom measures
  • Selects — Analyse select widget data
  • Sliders — Track slider widget trends
  • Logbooks — View climbing statistics and grade pyramids

Snapshot

A quick overview of your recent training, including completed workouts, training load, and key metrics.

Exercises

Your progress on individual exercises over time, including:

  • Weight progression
  • Rep improvements
  • Volume trends
  • Personal records

Filter by exercise to see detailed history and charts.

Custom Measures

Trends in any custom measures you’ve tracked, such as:

  • Body weight
  • Finger strength
  • Campus board reaches
  • Any other numeric data you log

Logbooks

If you use the Logbook widget, this view shows your climbing statistics:

  • Grade pyramids
  • Send rates
  • Volume over time
  • Ascent style breakdown

These appear once you have climbing data logged. See Logbook to start tracking climbs.

Filtering Data

Most Metrics views let you filter by:

  • Date range
  • Specific metrics or exercises
  • Categories or types

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