Workouts
Workouts are fully customisable training sessions. Create workouts for any climbing or conditioning activity, add widgets to track progress, and schedule them on your planner.
Creating a Workout
Navigate to Workouts
Go to the Workouts page and click New Workout.
Fill in the details
- Name — What the workout is called
- Category — Type of training (Strength, Endurance, etc.)
- Duration — Estimated time (used for training load calculations)
- Outdoor Workout — Toggle if climbing on rock
- Description — Brief overview of the workout
Add widgets (optional)
Include measures, sliders, or logbooks to track specific data.
Write the details
Add full workout instructions, sets, reps, rest periods, and any notes.
Editing a Workout
Open any workout and click Edit Workout to modify details, add or remove widgets and add in extra details.
Within the extra details section, this is where you can add videos, images, and anything else you want to add to the workout.
Archive a Workout
Open the workout and click Archive Workout to archive the workout.
The reason to archive a workout is you no longer need it, and you don’t want it to clutter up your add workout picker, but you still want to keep all the data.
Next Steps
- Workout categories — Organize workouts by type
- Widgets — Add tracking to workouts
- Training plans — Apply structured programmes