Tracking Your Progress
Sequence records what you do in each session and shows how it changes over time.
What Can You Track?
Workout Data
Add widgets to your workouts to capture data during or after each session:
- Measures — Record numbers like hangboard weights or max reps
- Sliders — Rate subjective metrics like motivation or fatigue
- Logbook — Log outdoor climbs with grades, styles, and locations
- Notes — Capture observations and session reflections
Progress Over Time
Set goals and record milestones to track your progress:
- Link workouts to goals to see your training in context
- Record achievements and breakthroughs
- Run tests periodically to measure improvement
Analytics
The Metrics dashboard shows:
- Training volume and consistency
- Category breakdowns
- Performance trends from your widget data
Analytics dashboards are available on web only. Data you log on mobile syncs to the web, where you can analyse it.