Tracking Your Progress

Sequence helps you capture and analyse every aspect of your climbing training. From session logs to performance metrics, tracking gives you the insights to train smarter.

What Can You Track?

Workout Data

Add widgets to your workouts to capture data during or after each session:

• Measures — Record numbers like hangboard weights or max reps
• Sliders — Rate subjective metrics like motivation or fatigue
• Logbook — Log outdoor climbs with grades, styles, and locations
• Notes — Capture observations and session reflections

Progress Over Time

Set goals and record milestones to track your journey:

• Link workouts to goals to see your training in context
• Record achievements and breakthroughs
• Run tests periodically to measure improvement

Analytics

View trends and patterns on the Metrics dashboard:

• Training volume and consistency
• Category breakdowns
• Performance trends from your widget data

Quick Links