Print or Save Your Planner as PDF
You can print a month of your planner for offline reference or save it as a PDF, with a calendar overview, weekly pages, and full workout details. Printing is available in the Sequence web app only, not the mobile app.
Printing Your Planner
Open Print planner
Open Planner in the web app. In the header, open the More menu (three dots), then select Print planner.
Choose a month
The dialog starts on the month currently shown in your Planner. Use the previous and next arrows to choose a different month.
Choose what to include
Select one or more sections. Clear any you don’t need to keep the printout shorter.
- Month view — A calendar overview for the selected month
- Week views — One page for each week in the selected month
- Individual workouts — Full session details, including sets and reps
Open the print window
Click Print / Save PDF. Sequence prepares the selected sections and opens your browser’s print window.
Print or save
Choose Save as PDF to create a file, or select a printer to print a paper copy. Finish with your browser’s Save or Print button.
Athlete Name
The printed planner shows Prepared for followed by the athlete’s name. If you’re a coach viewing a client’s Planner, the printout uses the client’s name.