Workout Media
Workout media lets you attach images and videos directly to scheduled workouts. Capture beta sequences, record attempts, document conditions, or save progress photos alongside your training notes.
Workout media attachments are currently rolling out. If you don’t see the upload buttons, this feature will be available to your account soon.
Supported Formats
| Type | Formats |
|---|---|
| Images | JPEG, PNG, WebP, GIF |
| Videos | MP4, MOV, WebM |
Each workout has a 10 MB total limit shared across all attachments. You can add any mix of images and videos within this budget.
Adding Media to a Workout
Open your scheduled workout
Go to the Planner and click on a scheduled workout to open the workout modal.
Find the Training Notes section
Scroll to the Training Notes area where you add workout notes.
Add an image or video
Click Add image or Add video and select a file from your device.
Wait for upload
The file uploads directly to secure storage. You’ll see a progress indicator while uploading.
View your attachment
Once uploaded, images and videos appear in a media grid below your notes. Click an image to view it full-size in a lightbox.
You cannot complete or update a workout while media is uploading. Wait for all uploads to finish before clicking Complete Workout or Update.
Viewing Media
In Workout Details
Attachments display in a grid within the workout modal. Images show a thumbnail you can click to open a full-size lightbox with navigation arrows for multiple images. Videos include playback controls.
In Coaching Messages
When you add media to a workout, it automatically appears in the activity comment visible to your coach. Coaches see your attachments alongside any training notes you’ve written. This works even if you leave the notes field empty — an attachment-only comment will still sync to your coach.
Removing Media
To remove an attachment:
- Open the scheduled workout
- Hover over the attachment (on desktop) or locate the remove button
- Click the trash icon to delete
Removed attachments are permanently deleted from storage.
Deleting a workout that has attachments will show a confirmation prompt, since attachments count as recorded workout data.
Storage Limits
| Limit | Value |
|---|---|
| Per workout | 10 MB total |
| Per file | Must fit within remaining workout budget |
| File count | No limit (within 10 MB total) |
If you try to upload a file that would exceed the 10 MB limit, you’ll see an error message. Remove existing attachments or use a smaller file.
Tips
Capture beta Record short video clips of crux sequences or photograph key holds for reference.
Document conditions Snap photos of wall conditions, weather, or holds to track how conditions affect your performance.
Progress photos Attach progress photos to benchmark workouts to visually track changes over time.
Keep files small Compress videos or resize images before uploading to fit more content within the 10 MB limit.
Coach visibility Remember that any media you attach is visible to your coach if you have an active coaching connection.
Next Steps
- Training Notes — Add written notes alongside your media
- Logbook — Log climbs with grades and styles
- Goals — Link workouts to specific climbing projects
- Messages — Communicate with your coach